Sunday, June 29, 2008
Pole dance lesson 1
Pole spin - dropping of body and spinning around the pole.
start walking from the feet nearer to the pole.
walk 5 counts.
count of 6, lift legs and hands. count of 7, left thight to rest on pole and grip pole of left hand. using the momenteum built up, spin around pole and lift right thight up (at this point, both thights together, gripping pole. (this is known as fireman). land on feet tip top)
Fairy - same as fireman, at count of 6, lift left legs and hands. at 7, grip pole with left hand, left tight to rest on pole, and ankle to "hook" around pole (on the front). using momenteum, drop body and start spinning around pole. start lifting right leg up and right ankle to hook the pole from the back. (so the 2 ankles are grippng the pole). ending position should be with the pole being grip by both ankles, and one in a sitting position.
Just The Girl @
10:57 PM
Friday, June 27, 2008
movies i wanna watch :
- GET SMART
- DONT MESS WITH THE ZOHAN
- WANTED
- HELLBOY II, THE GOLDEN ARMY
- X FILES MOVIE
- MONEY NOT ENOUGH II
- MEET DAVE
so many to watch. so i decided to become a GV MOVIE CLUB MEMBER!!
Just The Girl @
7:56 PM
remember watching old movies?
maybe you'll have memories of a bicycle boy who is always cheerful in the morning, pedalling hard, and throwing papers into the garden of a house of a family. and soon, the cute house dog will come and fetch the newspaper and bring it into the house. here's something which i read on BBC which make me realise that things in the old days were much more simpler..
-quoted from BBC.com-
Becoming a paper boy or girl is a rite of passage for many children.
Perhaps more than any other part-time job, it educates the young future worker about the importance of getting up in the morning, of punctuality, of steadfastness.
While the rest of childkind slumbers, lost in a dreamscape of gaudy electronics and instant gratification, the hardy paperboy ventures out into the gloaming so householders can have their news in time for breakfast.
-unquote-
seriously, ont only does it makes the child be able to adapt to waking up in the morning and coping with punctuality better, it also helps save the environment!
pedalling on the bicycle certainly does not give out any bad gas like the motor vehicles does. am i right?!
so now, i wanna end my post with you guys picturing me saying... "
*sigh* those were the good old days!
Just The Girl @
3:54 PM
Tuesday, June 24, 2008
if you think you'r the most pathetic person in the world.
please stop and think.
talking all about yourself.
if i am telling you about what i think and it's things that you dont like to hear,
then fine. i dont think i should only say nice things which you like to hear.
bcos i see you as a friend and i want the best for you.
TAKE IT OR LEAVE IT.
Just The Girl @
10:04 PM
